2010 Happy New Year

January 1st, 2010

It is 2010!!! If someone had asked me in 2000 where I thought I would be in 2010

I would not have guessed that I would be happily living in Australia.

I would not have guessed that I would have completed an education that would enable me to do the job I enjoy.

I would not have guessed that I would be once again in touch with all my friends from my international school days.

I would not have guessed that I would meet so many amazing people on The Sunshine Coast.

I would not have guessed that I would meet so many amazing people on Twitter or Facebook or that such a thing would even exist.

I would not have guessed that I would be writing a book.

I would not have guessed that I would be working towards the life I want to live.

So if I have achieved all of these things without ever believing that I would, what can I achieve with intention, with drive, with passion, with awareness, with mindfulness and with a positive attitude?

What can you achieve this year with intention, drive, passion, awareness, mindfulness and a positive attitude?

Wherever you find yourself in 2010 remember that you can create the life you want, you can find the positives in life, you can enjoy where you are and you can live an enjoyable and fulfilling life. Choose to enjoy life and you will. When we choose to enjoy life the not so good days don’t seem so bad and the good days seem great.

Have fun in 2010 creating the life you want to live ……..

Reactions of those left behind

October 12th, 2009

Reactions of Those left behind

One of the most difficult aspects of moving to another country or state is that you may have to leave behind your friends and family. Leaving friends and family behind can be emotionally draining; People will have varying reactions to your leaving …..

1. There will be those who are thrilled for you and support your decision …..

- Let friends/family know that you appreciate their help and love in this potentially emotional time of your life just in case it is also emotionally difficult for them when you leave.

2. There will be those who are happy for you and support your decision yet feel miserable about your leaving and will make this known. …….

-  Although it may be difficult, try to remember that these reactions are due to your loved ones not wanting to lose you. They may feel confused, happy for you, yet sad for themselves and this unbalance may cause mixed emotions which are difficult to deal with for you and them.

3. Some friends and family will be happy for you however realising that you will no longer be around they will slowly cut you loose from their agendas……

- Even though this situation may feel painful try not to attach yourself to this moment. Try to keep in mind that these friends and family members love you and will miss you very much and for this reason they feel a need to protect themselves from these emotions.

4. There may be the odd few who feel you are personally abandoning them…..

- These situations are very difficult to cope with as there is no reasoning with friends and family who are in this mindset. As above this is also a reaction that people can have when they feel emotional about you moving away. .

5. Unfortunately there will be times when family and friends offer no support or have no understanding of why you are moving abroad or to another state. …..

- The only thing I can really suggest is to remind yourself that you are allowed to live your life as you choose and if someone chooses to take that personally then it is in fact an issue which they will have to find a way to cope with.

I know that much of this may seem unfair; you have a lot to deal with when organising a move to another country or state and you seem to have to also deal with the emotions of all around you. There is no avoiding that family and friends will have varying reactions and awareness of these reactions may make it easier for you.

Preparing for your Journey

October 3rd, 2009

Preparing for your Journey

Moving to a new country or state can cause emotions that we never thought would appear during such an adventurous time. We make a decision to move and our nerves and excitement take over in anticipation of what our new home will be like.

Although I personally believe that it is important to maintain this sense of adventure and discovery, I also believe it is important to look within and understand why we are making this journey. Without this self knowledge we may find that we are taken by surprise or confused by some of the emotions that can occur during a move.

In my 28+ years of experience I have yet to see someone who has not had a wave of emotions hit them at some stage within the first 3 months of a move to a new country or state.

In order to prepare for your journey and to cope with the emotions that may occur I recommend looking at the following subjects …….

  1. Why are you moving? Is your job your driving factor? Is family the most important factor? Do you feel you should move? Do you really want to move?
  2. Can you fit your moving plans in to the schedule you already have? Do you need some help in order to avoid stress?
  3. Are you feeling comfortable in your life in this present moment or are there issues that may need to be resolved before you leave?
  4. Do you have a positive attitude towards the move?
  5. How do you cope with change? Does it work?
  6. Have you planned the logistics of your move so everything flows as smoothly as possible? Do you have a moving plan?
  7. How will you keep track of everything that needs to done before you move?
  8. Have you researched the place you are moving to?
  9. How will you communicate with your family and friends once you leave? Do they understand why you are moving?
  10. How will you make time for relaxation and self care during the stress of a move?

It is quite normal to feel some emotions when moving to a new country or state, you are making a change and with every change we make we leave something behind and it is natural to feel some sense of loss. With some preparation you will hopefully be in a space to observe the emotions without getting attached to them, recognising them for what they are, coping with them and allowing them to be.

Enjoy the journey ……..

For more information or to look at the “preparing for your journey e-mail course” visit the e-mail course page ……

A Place to call home

October 1st, 2009

A Place to call home

A short version of why it is feels so good to be calling Australia home ……

I left my home country, England, at the age of 13 when I ventured to Africa. My wonderful journey then continued to several different countries and many more adventures.

20 something years later and I found myself in Singapore getting a divorce and longing for home, when I realised, to my dismay, that I didn’t have a home. The shock of not having a place to call home was overwhelming, scary and exciting all at the same time.

I choose to go to New Zealand where I had some family and where I had enjoyed life for a year as a teenager. For the next 3 years New Zealand became my healing ground, my place of inner growth and a comfort.

Then I met an Aussie living in New Zealand, he wanted to return to his home country and I decided to join him. Australia had never been on my “to do” list so I had no idea what this mystical place would present me with. My perception of Australia from documentaries was red desert, heat and many deadly creatures that could kill you in an instant. To be honest I was quite worried!

I arrived in Australia in May 2008 without any concept of what life would be like here. I have found myself living in a country full of friendly people, great weather, glorious beaches, and giant delicious fruit. I have been made to feel welcome, have met fun friends and I enjoy my giant fruit smoothies. All of this and I still was unsure of whether I should make Australia my home, mainly due to being so far away from my sons who presently live in Norway.

Then……I went on holiday, I had a great time, then flew home. As the plane landed in Australia I felt myself sigh …….. The kind of sigh that says “ahhhh I am home.”

I decided at that moment that I am incredibly fortunate to live in this abundant, peaceful, beautiful, and exciting country and I would be crazy not to try and make this my home.

A few days later a letter arrived giving me permanent residency……don’t you love it when life works that way….

A place to call home! It’s overwhelming, scary and exciting all at the same time.

Driving in a new country or state

June 27th, 2009

Driving in a new country

After a move to a new country or a new state you may find driving in a new place rather stressful. Driving culture is different in all places, sometimes subtly so and sometimes enough to fear stepping in to the car at all.

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