e-Book
Learning to Enjoy & Embrace your New Environment
This 48 page e-Book contains tips and exercises for finding your way around a new city or town, for staying in touch with family and friends, taking care of yourself, avoiding the trap of expectations, and learning to enjoy where you are right now. This e-book also looks at ways to explore your new environment as a family, how to keep yourself happily occupied, ways to immerse yourself in the culture, methods for coping with homesickness, and discovering your opportunities.
Ch.1 Explore – Fun ways of exploring your new environment.
Ch.2 Transport, Bank & Post office – Tips for getting settled quickly.
Ch.3 Friends – Tips for making new friends.
Ch.4 Family & Friends - Keeping in touch with family & friends.
Ch.5 Relaxation & self-care - The importance of relaxation and self-care.
Ch.6 Expectations – Exploring beliefs and values.
Ch.7 Enjoying where you are – Focusing on the present.
Ch.8 The neighbourhood – Becoming familiar with your new neighbourhood.
Ch.9 You, your spouse & the children – Helping each other.
Ch.10 Work, hobbies & fun – Finding balance.
Ch.11 Immersing yourself – Immersing yourself in the culture
Ch.12 Back home – Moving forward
Ch.13 Holiday obligations – Choosing your holidays
Ch.14 Opportunity – Making the most of this opportunity
Ch.15 Avoiding statistics – How to avoid the statistics
Ch.16 Well-being - The importance of overall health
Ch.17 Questions to ponder
Cost: $15.00 (AUD)
